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> 2013 Health and Fitness Thread, losing, gaining, tips & tricks
seraphim
Posted: Jan 23 2013, 11:22 PM
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Almost a month into the New Year, how you coming with your weight loss or fitness goals?


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THE_FIRST_LADY
Posted: Jan 23 2013, 11:23 PM
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maryluvs_hmm.gif i ain't started yet... maryluvs_giggle.gif but my body will be ready come april... maryluvs_yes2.gif


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seraphim
Posted: Jan 23 2013, 11:31 PM
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QUOTE (THE_FIRST_LADY @ Jan 23 2013, 11:23 PM)
maryluvs_hmm.gif i ain't started yet... maryluvs_giggle.gif but my body will be ready come april... maryluvs_yes2.gif

What's your excuse for not starting?


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Johan
Posted: Jan 23 2013, 11:34 PM
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I live at the gym...so it's coming along...lol


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seraphim
Posted: Jan 23 2013, 11:38 PM
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QUOTE (Johan @ Jan 23 2013, 11:34 PM)
I live at the gym...so it's coming along...lol

I've been working out steady lately. Just gotta get the courage to pick up some weights. I think I'll do that at home though.


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Johan
Posted: Jan 23 2013, 11:41 PM
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QUOTE (Kendal Logan @ Jan 23 2013, 11:38 PM)
I've been working out steady lately. Just gotta get the courage to pick up some weights. I think I'll do that at home though.

Don't be intimidated, just go for it and start off light


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seraphim
Posted: Jan 23 2013, 11:42 PM
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QUOTE (Johan @ Jan 23 2013, 11:41 PM)
Don't be intimidated, just go for it and start off light

Yeah, I'mma not be a punk ass and go for it tomorrow. Running and the elliptical will only get me so far. I saw this picture of Mary using a med. ball. You ever work out with one of those?


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THE_FIRST_LADY
Posted: Jan 23 2013, 11:55 PM
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QUOTE (Kendal Logan @ Jan 23 2013, 11:31 PM)
What's your excuse for not starting?

maryluvs_smh.gif just laziness... maryluvs_hmm.gif i'll be ready to start again on february 3rd... maryluvs_yes2.gif


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THE_FIRST_LADY
Posted: Jan 23 2013, 11:58 PM
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QUOTE (Kendal Logan @ Jan 23 2013, 11:38 PM)
I've been working out steady lately. Just gotta get the courage to pick up some weights. I think I'll do that at home though.

maryluvs_hmm.gif yeah... i do my weight lifting at home... maryluvs_dead2.gif i do the ghetto work out... i ain't got time to be paying no gym for something i can be doing at home... maryluvs_clapping.gif i have 2 10lb weights and they have served me well... i did some online research and found the exercises that i liked best... and i did see results... maryluvs_hmm.gif thinking of upgrading to 20lb weights next month...


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seraphim
Posted: Jan 24 2013, 12:14 AM
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QUOTE (THE_FIRST_LADY @ Jan 23 2013, 11:58 PM)
maryluvs_hmm.gif yeah... i do my weight lifting at home... maryluvs_dead2.gif i do the ghetto work out... i ain't got time to be paying no gym for something i can be doing at home... maryluvs_clapping.gif i have 2 10lb weights and they have served me well... i did some online research and found the exercises that i liked best... and i did see results... maryluvs_hmm.gif thinking of upgrading to 20lb weights next month...

10 pounds?! blink.gif


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Silk
Posted: Jan 24 2013, 12:39 AM
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QUOTE (Kendal Logan @ Jan 24 2013, 06:14 AM)
10 pounds?! blink.gif

maryluvs_spit.gif


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THE_FIRST_LADY
Posted: Jan 24 2013, 12:41 AM
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QUOTE (Kendal Logan @ Jan 24 2013, 12:14 AM)
10 pounds?! blink.gif

unsure.gif too heavy?


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seraphim
Posted: Jan 24 2013, 12:54 AM
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QUOTE (THE_FIRST_LADY @ Jan 24 2013, 12:41 AM)
unsure.gif too heavy?

You serious? Oh dear.


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Johan
Posted: Jan 24 2013, 12:58 AM
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QUOTE (Kendal Logan @ Jan 23 2013, 11:42 PM)
Yeah, I'mma not be a punk ass and go for it tomorrow. Running and the elliptical will only get me so far. I saw this picture of Mary using a med. ball. You ever work out with one of those?

Yes, I do my ab workout while sitting on it.


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THE_FIRST_LADY
Posted: Jan 24 2013, 12:59 AM
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QUOTE (Kendal Logan @ Jan 24 2013, 12:54 AM)
You serious? Oh dear.

maryluvs_dead2.gif


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Johan
Posted: Jan 24 2013, 12:59 AM
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QUOTE (Kendal Logan @ Jan 24 2013, 12:54 AM)
You serious? Oh dear.

maryluvs_smh.gif maryluvs_laughing.gif


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Luchiano
Posted: Jan 24 2013, 05:11 AM
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QUOTE (Kendal Logan @ Jan 24 2013, 12:31 AM)
What's your excuse for not starting?

He loves being fat!


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Marky Mark
  Posted: Jan 24 2013, 07:03 AM
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Why yes I have. I've been at it non stop for about three years, though I need some change. I have some really good programs thanks to Beach Body and right now I'm doing a hybrid of P90X and Body Beast. I think, no I know that I will have to do a little Insanity to get where I need to but I just can't give up my weights and pull ups right now. Good luck Chelle, I know you'll do fine wub.gif


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Carpe~Diem
Posted: Jan 24 2013, 08:28 AM
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I'm going to do some push ups this morning and find a reason to get on the elliptical at work today maryluvs_laughing.gif


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THE_FIRST_LADY
Posted: Jan 24 2013, 09:06 AM
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QUOTE (XLuchX @ Jan 24 2013, 05:11 AM)
He loves being fat!

blink.gif you one cheese burger away from needing gastric bypass surgery you hungry hungry hippo...


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