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> 2013 Health and Fitness Thread, losing, gaining, tips & tricks
Luchiano
Posted: Jul 24 2013, 07:12 AM
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Today is the big day. I am extremely excited. Be sure to take a pic of the # on the scale for prrof! maryluvs_kissbye.gif


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Luchiano
Posted: Jul 24 2013, 07:12 AM
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QUOTE (Bryan Dunnaway @ Jul 23 2013, 11:59 PM)
I know what kind of guy my brother wants... And it's not haah maryluvs_dead3.gif maryluvs_dead3.gif

Rico likes light skinned feminine bottoms and The_First_Lady fits the bill.


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THE_FIRST_LADY
Posted: Jul 24 2013, 07:48 AM
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QUOTE (tête-à-tête @ Jul 24 2013, 07:12 AM)
Today is the big day. I am extremely excited. Be sure to take a pic of the # on the scale for prrof! maryluvs_kissbye.gif

maryluvs_spit.gif


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THE_FIRST_LADY
Posted: Jul 24 2013, 07:48 AM
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QUOTE (Bryan Dunnaway @ Jul 23 2013, 10:59 PM)
I know what kind of guy my brother wants... And it's not haah maryluvs_dead3.gif maryluvs_dead3.gif

maryluvs_thefinger.png dry.gif


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THE_FIRST_LADY
Posted: Jul 24 2013, 07:49 AM
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QUOTE (tête-à-tête @ Jul 24 2013, 07:12 AM)
Rico likes light skinned feminine bottoms and The_First_Lady fits the bill.

unsure.gif i am brown skinned...


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THE_FIRST_LADY
Posted: Jul 24 2013, 08:04 AM
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user posted image
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dry.gif it's these pills... maryluvs_ohnoyoudidnt.gif i am not taking them anymore...


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The Negro Spirit
Posted: Jul 24 2013, 08:12 AM
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QUOTE (THE_FIRST_LADY @ Jul 24 2013, 07:49 AM)
unsure.gif i am brown skinned...

Shaun is not light skin. maryluvs_laughing.gif and if he is you are. maryluvs_hmm.gif
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The Negro Spirit
Posted: Jul 24 2013, 08:12 AM
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QUOTE (Bryan Dunnaway @ Jul 23 2013, 10:59 PM)
I know what kind of guy my brother wants... And it's not haah maryluvs_dead3.gif maryluvs_dead3.gif

Rotf maryluvs_spit.gif
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Silk
Posted: Jul 24 2013, 08:15 AM
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No pounds lost again!?!? What is really going on?


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Silk
Posted: Jul 24 2013, 08:17 AM
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QUOTE (THE_FIRST_LADY @ Jul 24 2013, 02:04 PM)
user posted image
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dry.gif it's these pills...  maryluvs_ohnoyoudidnt.gif i am not taking them anymore...

What pills?
I'm curious how big you are? Can we have a stomach shot please?


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THE_FIRST_LADY
Posted: Jul 24 2013, 08:26 AM
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QUOTE (The Negro Spirit @ Jul 24 2013, 08:12 AM)
Shaun is not light skin. maryluvs_laughing.gif and if he is you are. maryluvs_hmm.gif

maryluvs_excl.gif maryluvs_laughing.gif


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Carpe~Diem
Posted: Jul 24 2013, 08:45 AM
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Gained another pound and I wasn't even drinking that damn protein shake ish for two days dry.gif I can't stop doing push-ups and dips on the chair though.. The dips feel sooo good on my arms.. I got that from Faith and I've mastered it at work maryluvs_thumbup.gif I think it's time I do some lunges again though, can't have toned upper body and not toned lower maryluvs_hmm.gif


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THE_FIRST_LADY
Posted: Jul 24 2013, 08:56 AM
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QUOTE (Silk @ Jul 24 2013, 08:17 AM)
QUOTE (THE_FIRST_LADY @ Jul 24 2013, 02:04 PM)
user posted image
user posted image

dry.gif it's these pills...  maryluvs_ohnoyoudidnt.gif i am not taking them anymore...

What pills?
I'm curious how big you are? Can we have a stomach shot please?

blink.gif a stomach pic? maryluvs_giggle.gif um no... maryluvs_hmm.gif it's these pills... i take sleeping pills because i have trouble falling asleep at night... watch... i'm going to stop taking them starting monday and watch the weight fall off... maryluvs_twist_shout.gif


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THE_FIRST_LADY
Posted: Jul 24 2013, 08:59 AM
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QUOTE (Here for ***BEYSUS*** @ Jul 24 2013, 08:45 AM)
Gained another pound and I wasn't even drinking that damn protein shake ish for two days dry.gif I can't stop doing push-ups and dips on the chair though.. The dips feel sooo good on my arms.. I got that from Faith and I've mastered it at work maryluvs_thumbup.gif I think it's time I do some lunges again though, can't have toned upper body and not toned lower maryluvs_hmm.gif

maryluvs_hmm.gif do the protein shakes help make you stay and feel full...


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Carpe~Diem
Posted: Jul 24 2013, 09:06 AM
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QUOTE (THE_FIRST_LADY @ Jul 24 2013, 08:59 AM)
maryluvs_hmm.gif do the protein shakes help make you stay and feel full...

They don't make me full at all cause I sure as hell eat right after I drink em.. I've just been craving a lot of steak lately, which isn't all that good for you in you're tryna tone up but oh fukin well, I look good regardless(that's what I say when I eat a steak maryluvs_laughing.gif ).. Long as I can take my shirt off and feel comfortable with myself, I'm fine.. You need to be doing some push-ups and lots of cardio and put them faggots ass 10 pound weights down maryluvs_coffee.gif


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The Negro Spirit
Posted: Jul 24 2013, 09:18 AM
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Why cant you sleep? maryluvs_hmm.gif
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Luchiano
Posted: Jul 24 2013, 09:18 AM
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QUOTE (Here for ***BEYSUS*** @ Jul 24 2013, 09:45 AM)
Gained another pound and I wasn't even drinking that damn protein shake ish for two days dry.gif I can't stop doing push-ups and dips on the chair though.. The dips feel sooo good on my arms.. I got that from Faith and I've mastered it at work maryluvs_thumbup.gif I think it's time I do some lunges again though, can't have toned upper body and not toned lower maryluvs_hmm.gif

It's probably Muscle.


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Luchiano
Posted: Jul 24 2013, 09:19 AM
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QUOTE (THE_FIRST_LADY @ Jul 24 2013, 09:04 AM)
user posted image
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dry.gif it's these pills... maryluvs_ohnoyoudidnt.gif i am not taking them anymore...

maryluvs_sad.gif


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Carpe~Diem
Posted: Jul 24 2013, 09:26 AM
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What sleeping pills are making you gain weight Sweety? You'll sleep fine if you'd actually do the human thing and log the fuk off of Maryluvs maryluvs_coffee.gif


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Carpe~Diem
Posted: Jul 24 2013, 09:28 AM
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QUOTE (tête-à-tête @ Jul 24 2013, 09:18 AM)
It's probably Muscle.

That's what I'm thinking but I don't want it.. I want to be the size I was in Chicago maryluvs_mad.gif


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