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> 2013 Health and Fitness Thread, losing, gaining, tips & tricks
Luchiano
Posted: Jan 24 2013, 04:07 PM
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QUOTE (THE_FIRST_LADY @ Jan 24 2013, 10:06 AM)
blink.gif you one cheese burger away from needing gastric bypass surgery you hungry hungry hippo...

Bone Crusher booooo!


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THE_FIRST_LADY
Posted: Jan 24 2013, 05:15 PM
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QUOTE (XLuchX @ Jan 24 2013, 04:07 PM)
Bone Crusher booooo!

maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif i know you not talking heavy d... maryluvs_dead2.gif with your overweight wubber looking ass... maryluvs_giggle.gif


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Boss Lady
Posted: Jan 24 2013, 07:20 PM
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My goal was to loose weight and unfortunately I didn't document what I weighed when I started my goal to loose weight, but I noticed my clothes are fitting better but I done grew a bootie. unsure.gif


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Luchiano
Posted: Jan 24 2013, 09:28 PM
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QUOTE (THE_FIRST_LADY @ Jan 24 2013, 06:15 PM)
maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif i know you not talking heavy d... maryluvs_dead2.gif with your overweight wubber looking ass... maryluvs_giggle.gif

user posted image


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THE_FIRST_LADY
Posted: Jan 24 2013, 10:01 PM
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QUOTE (XLuchX @ Jan 24 2013, 09:28 PM)
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maryluvs_giggle.gif


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Michelle Williams
Posted: Jan 24 2013, 10:12 PM
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I got the gym about four times a week. I get bored easily so I enjoy mixing it up. I do mixture of weights, aerobic exercies, swimming and playing tennis depending on my mood and who is there with me. I've been listening to Mary's and Rihanna's latest albums a lot in the gym, as well as rap music by Nicki, Jay Z, Kanye, 2 Chainz and Meek Mills; exercising would be dull without music. maryluvs_icon_music.gif


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seraphim
Posted: Jan 24 2013, 10:54 PM
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My ass just did weights. My god do I not have upper body strength. I did 50 lbs and I'm HURT! Funny enough, on the leg press, I pressed 100 lbs like nothing.


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THE_FIRST_LADY
Posted: Jan 24 2013, 10:57 PM
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QUOTE (Michelle Williams @ Jan 24 2013, 10:12 PM)
I got the gym about four times a week. I get bored easily so I enjoy mixing it up. I do mixture of weights, aerobic exercies, swimming and playing tennis depending on my mood and who is there with me. I've been listening to Mary's and Rihanna's latest albums a lot in the gym, as well as rap music by Nicki, Jay Z, Kanye, 2 Chainz and Meek Mills; exercising would be dull without music. maryluvs_icon_music.gif

maryluvs_giggle.gif i like to exercise while watching "judge judy"... maryluvs_dead3.gif


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THE_FIRST_LADY
Posted: Jan 24 2013, 10:57 PM
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QUOTE (Kendal Logan @ Jan 24 2013, 10:54 PM)
My ass just did weights. My god do I not have upper body strength. I did 50 lbs and I'm HURT! Funny enough, on the leg press, I pressed 100 lbs like nothing.

maryluvs_dead2.gif i see why you was laughing at my measly lil' 10 lb weights... maryluvs_ph34r.gif i thought i was doing something.... maryluvs_dead3.gif


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seraphim
Posted: Jan 24 2013, 11:17 PM
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QUOTE (THE_FIRST_LADY @ Jan 24 2013, 10:57 PM)
maryluvs_dead2.gif i see why you was laughing at my measly lil' 10 lb weights... maryluvs_ph34r.gif i thought i was doing something.... maryluvs_dead3.gif

Lmao I mean.. You're a man. You have it in you.


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Johan
Posted: Jan 25 2013, 12:01 AM
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QUOTE (THE_FIRST_LADY @ Jan 24 2013, 10:57 PM)
maryluvs_dead2.gif i see why you was laughing at my measly lil' 10 lb weights... maryluvs_ph34r.gif i thought i was doing something.... maryluvs_dead3.gif

Weak ass!!!


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THE_FIRST_LADY
Posted: Jan 25 2013, 12:24 AM
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QUOTE (Johan @ Jan 25 2013, 12:01 AM)
Weak ass!!!

maryluvs_laughing.gif shut up... maryluvs_giggle.gif


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The Negro Spirit
Posted: Jan 25 2013, 01:16 AM
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I've been jogging but not as much as I should. And I can't put down the sodas for nothing.
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THE_FIRST_LADY
Posted: Jan 25 2013, 02:00 AM
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QUOTE (The Negro Spirit @ Jan 25 2013, 01:16 AM)
I've been jogging but not as much as I should. And I can't put down the sodas for nothing.

maryluvs_giggle.gif


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seraphim
Posted: Jan 25 2013, 02:08 AM
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QUOTE (The Negro Spirit @ Jan 25 2013, 01:16 AM)
I've been jogging but not as much as I should. And I can't put down the sodas for nothing.

You ever tried the flavoring things for your water? Most are 5 calories or less!


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THE_FIRST_LADY
Posted: Jan 25 2013, 02:33 AM
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QUOTE (Kendal Logan @ Jan 25 2013, 02:08 AM)
You ever tried the flavoring things for your water? Most are 5 calories or less!

maryluvs_giggle.gif per serving... that's where they get you... usually the whole packet is 10 calories... which still is not bad... maryluvs_dead2.gif i like the kool-aid singles which are 60 calories for the whole packet...


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The_Blueprint
Posted: Jan 25 2013, 04:34 AM
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QUOTE (Kendal Logan @ Jan 24 2013, 10:17 PM)
Lmao I mean.. You're a man. You have it in you.

Nah he doesn't. maryluvs_giggle.gif We don't call him The First Lady for nothing...Oh hey First Lady maryluvs_bye1.gif


But only 10 pounds though for a 38 year old man... unsure.gif You might wanna get that checked out.


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Luchiano
Posted: Jan 25 2013, 05:30 AM
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QUOTE (THE_FIRST_LADY @ Jan 25 2013, 03:33 AM)
maryluvs_giggle.gif per serving... that's where they get you... usually the whole packet is 10 calories... which still is not bad... maryluvs_dead2.gif i like the kool-aid singles which are 60 calories for the whole packet...

Did she ask for you commentary?


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THE_FIRST_LADY
Posted: Jan 25 2013, 09:06 AM
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QUOTE (XLuchX @ Jan 25 2013, 05:30 AM)
Did she ask for you commentary?

maryluvs_giggle.gif did i ask for yours? maryluvs_dead3.gif


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THE_FIRST_LADY
Posted: Jan 25 2013, 09:08 AM
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QUOTE (ENAS20 @ Jan 25 2013, 04:34 AM)
Nah he doesn't. maryluvs_giggle.gif We don't call him The First Lady for nothing...Oh hey First Lady maryluvs_bye1.gif


But only 10 pounds though for a 38 year old man... unsure.gif You might wanna get that checked out.

maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif maryluvs_dead3.gif


maryluvs_giggle.gif and just who is supposed to be 38... maryluvs_giggle.gif i think you need to shave 20 years off that...


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